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Have you ever heard of the Salvia Hispanica plant before? How about Chia seeds?
Well in reality, they are the same thing and they are a top superfood for a variety of reasons.
Watch the Superfoods 101 Video What Are Chia Seeds (Salvia Hispanica) below to learn more.
Want more? To learn more about Chia Seeds visit the link!
[…] no doubt now heard of Chia Seeds and all their health benefits. You may have even watched our Superfoods 101 video on chia […]