Holistik Health

Spicy Maca Soup Recipe

Soup is very filling and quick to make. This Spicy Maca Soup Recipe can be enjoyed hot or cold, making it perfect for any season. It is made with fresh (preferably organic) vegetables and nutritious maca poweder. Some of you may not have heard of maca before, well it’s a radish-like root. This radish-like root has been used for centuries in South American cultures to promote healing. Dating back to the Incan times, it was used to increase stamina and energy in warriors before battle. To this day, the purest and most nutritious maca still comes from the Peruvian highlands. It is a revered superfood that can easily be added to your diet. This delicious soup is a great way to enjoy maca.

Spicy Maca Soup Recipe:

2 Tbps. Maca Powder
1 ½ Cups Fresh tomato juice
½ Fresh cucumber, thinly sliced
1 to 2 stalks celery, chopped
1 yellow pepper, diced
1 tsp. Cayenne pepper
Dash of Salt
Pepper, to taste
Blend all the ingredients (except pepper) until smooth. Stir in the pepper and enjoy.
For a little added something, feel free to put in a carrot, ½ a chili pepper, or even a sprinkle of chili powder to give your soup an extra kick. If you’d prefer a hot soup, warm the ingredients over medium heat on the stove, stirring constantly.
Enjoy this maca rich, refreshing soup! Check back often for more delicious, nutrient rich, superfood recipes.

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Mat Robar

Holistik Health is your one-stop shop to reading up on the latest trends in alternative medicine and health, from Moringa to Chia Seeds, we cover it all!

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