Holistik Health

Low Fat Raspberry Camu Vinaigrette

BBQ season is back! Its time for eating outdoors and potlucks filled with light and healthy foods. Here’s an awesome salad dressing recipe for all you raspberry lovers out there. It’s easy to make, low fat, vegan, raw, gluten-free and very nutritious. Enjoy!

Raspberry Vinaigrette

Low Fat Raspberry Camu Vinaigrette

½ tsp. Camu Camu Powder
1 ½ Cups Raspberries
2 Tbsp Raspberry vinegar
¼ Cup Raw sunflower seeds
2/3 Cup Apple Juice
½ tsp. Sea salt

Using a blender, process al ingredients until smooth and creamy. Refrigerate after use. The dressing may be stored for up to one week. It makes about 1 ½ cups and is raw, vegan, and gluten-free.

There you have it. Simple, nutritious and perfect for your summer BBQ’s. Be ready, everyone is going to be asking you for the recipe.

Check back soon for more recipes.

This recipe comes to us from none other than the wonderful Julie Morris, a fantastic Vegan Chef. Visit her site for more great superfood recipes.

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Mat Robar

Holistik Health is your one-stop shop to reading up on the latest trends in alternative medicine and health, from Moringa to Chia Seeds, we cover it all!

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