Natural age fighting the yummy way!
Eating Goji berries is a great way to get a dose of antioxidants, including beta-carotene and zeaxanthin. These amazing berries also contain 19 amino acids and are a great source of vitamin C.
Studies have shown that Goji berries actually have more Vitamin C compared to oranges, more iron than meat, and more beta carotene than carrots. So why not give them a try in your salad? The Goji berries will add a bit of tanginess to the recipe that makes this salad unique and tasty! Enjoy.
Ingredients-
2 Diced apples
3 Tbsp of walnuts
3 Tbsp Pine nuts
3 Tbsp Sunflower seeds
3 Tbsp Organic Goji berries (soaked)
Any other fruits or nuts (optional)
Enjoy this easy and yummy salad!
[…] This post was mentioned on Twitter by Mat Robar Surf & Ski, Talia Marcson. Talia Marcson said: New Health Blog Post Goji Berry and Apple Salad Recipe – Natural age fighting the yummy way! Eating Goji berries is … http://ow.ly/17Lxtq […]
This is a nice recipe! I will definitely try this with goji berries and for sure everyone in the family will like this. I also like to share forgojiberries.com.