Holistik Health

10 Steps

Step 1:   Better Water & More of it
Step 2:   Buy Organic Food
Step 3:   Eliminate Major Toxins
Step 4:   Some Form of Exercise for petes sake
Step 5:   Cleanse
Step 6:   Start taking a plant based whole food multivitamin
Step 7:   Add Superfoods into your diet
Step 8:   Remove toxins from lifestyle
Step 9:

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